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Diet relies not on calorie food and the chemical reactions occurring in the body. And therefore must adhere strictly to this mode without any modification or use in the diet. If you decide to remove any product in this mode, you should never put in its place.
If mode is omitted, the number of any product, you can take in any amount, up to saturation.
This mode is suitable for all ages and it is not necessary during treatment to further any vitamins.
Important notes:
-You should drink more water.
-Vegetables are simmered in water without adding the broth, add salt, pepper, spices, onion, garlic;
-You cannot add oils and fats;
-You can drink a glass of soda at any time by the bottle or two of carbonated beverages (dietary);
-Allowed to drink at any time, tea or coffee without sugar or milk, a substitute for sugars;
-In the sense of hunger to eat cucumber or carrots or salad, but with time (2 hours) after the prescribed food;
-You must strictly comply with this mode with the same products and quantities, and do not alter lunch dinner and vice versa;
-If you want to monitor your weight reduction, vzvesivajtes? 1 times a day in the morning after the toilet;
-No, stopping at some period, renew it from that same moment, you need to return to the top.The same if the error was made;
-Preferred sports;
-After the treatment you will feel quickly filled stomach, even if the food was small;This will help keep you on your weight within a few months, but with moderate reception of calories and sugar;
-If you wish to repeat mode again, it is preferable to repeat twice, the first and fourth week.

The first week
Daily breakfast: 1/2 orange or grapefruit and 1-2 eggs

Monday
Lunch: any one kind of fruit and in any amount (oranges, apples, pears, apricots, melons, watermelons, etc.)
Dinner: fried or boiled meat (beef mince slices or without FAT), mutton

Tuesday
Lunch: boiled or roasted chicken Skinless
Dinner: 2 eggs, salad (cucumber, lettuce, tomatoes, peppers, carrots), 1 1/4 toast or tortillas, 1 orange or grapefruit

Wednesday
Lunch: any raw (skimmed) in any quantity 1 toast tomato
Dinner: fried or boiled meat (beef mince slices or without FAT), mutton

Thursday
Lunch: any one kind of fruit and in any amount (oranges, apples, pears, apricots, melons, watermelons, etc.)
Dinner: fried or boiled meat (beef mince slices or without FAT), lamb salad

Friday
Lunch: 2 eggs, boiled vegetables (Zucchini or beans or carrots or green peas)
Dinner: boiled or fried fish, salad, 1 orange or grapefruit

Saturday
Lunch: any one kind of fruit and in any amount (oranges, apples, pears, apricots, melons, watermelons, etc.)
Dinner: fried or boiled meat (beef mince slices or without FAT), lamb salad

Sunday
Lunch: boiled or roasted skinless chicken, tomatoes, boiled vegetables, 1 orange or grapefruit
Dinner: boiled vegetables

Second week
Daily breakfast: 1/2 orange or grapefruit and 1-2 eggs

Monday
Lunch: fried or boiled meat, salad
Dinner: 2 eggs, salad, 1 orange or grapefruit

Tuesday
Lunch: fried or boiled meat, salad
Dinner: 2 eggs, 1 orange or grapefruit

Wednesday
Lunch: fried or boiled meat, cucumbers
Dinner: 2 eggs, 1 orange or grapefruit

Thursday
Lunch: 2 eggs, any white cheese (skimmed) in any quantity, boiled vegetables
Dinner: 2 boiled eggs

Friday
Meal: fish boiled or roasted
Dinner: 2 eggs

Saturday
Lunch: fried or boiled meat, tomatoes, 1 orange or grapefruit
Dinner: a mixture of fresh fruit (Orange, Tangerine, melon, peach, Apple)

Sunday
Lunch: boiled or roasted skinless chicken, tomatoes, boiled vegetables, 1 orange or grapefruit
Dinner: boiled or roasted skinless chicken, tomatoes, boiled vegetables, 1 orange or grapefruit

Third week

Monday
Throughout the day, any fruit in any amount at any time, in conjunction with any other fruit except: grapes, mango, date, banana figs.

Tuesday
Throughout the day any cooked vegetables and salads, except combinations with potatoes and dry cereals.

Wednesday
Throughout the day from any fruit or cooked vegetables, salads, any in any amount at any time.

Thursday
Fish boiled or roasted in any quantity, lettuce (cabbage or lettuce) in any quantity, boiled vegetables.

Friday
Meat roasted varenoe or lean, mutton or chicken, cooked vegetables, boiled vegetables.

Saturday and Sunday
Throughout the day one kind of fruit in any amount at any time (only apples or pears or peaches, or just only apricots).

The fourth week
Mentioned products are for the whole day without a certain amount of time, but without supplement.
Monday
4 slices of fried or boiled meat and boiled chicken 1/4
4 3 tomatoes, cucumber
1 jar of tuna without oil (or washed water)
1 toast
1 orange or grapefruit

Tuesday
2 slices of fried or boiled meat (maximum 200 grams)
4 3 tomatoes, cucumber
1 toast
Apple or pear, melon, 1 portion or orange or grapefruit

Wednesday
1 spoonful of cottage cheese or any white cheese (skimmed)
Small dish of boiled vegetables
2 tomatoes, 2 cucumber
1 toast
1 orange or grapefruit

Thursday
1/2 boiled or roasted chicken
3 tomatoes, cucumber
1 toast
1 orange or grapefruit
One kind of fruit

Friday
2 boiled eggs
3 tomatoes, 1 salad
1 orange or grapefruit

Saturday
2 boiled chicken breasts
1/8 of a pound of cheese or cheese
1 toast
2 tomatoes, cucumber, soured milk 2
1 orange or grapefruit

Sunday
1 teaspoon cheese
Jar tuna without oil
Small dish of boiled vegetables
2 tomatoes, 2 cucumber
1 toast
1 orange or grapefruit