Saturday, November 13, 2010

Kashi GoLean Crisp (Toasted Berry Crumble) Cereal

Kashi GoLean Crisp (Toasted Berry Crumble) CerealKashi says, "We packed our GOLEAN crisp Toasted Berry Crumble with mobility difficulties with 9 g of protein and 8 grams of fiber ... to keep you feel fuller for longer. And in order to ensure that your taste buds are just as satisfied, we combined a exquisite light and crunchy whole grain cluster with a natural sweet mixture of Cranberries and wild blueberries and toasted all to perfection. " With a description, as you know, when I stumbled upon this cereal while wandering super Target yesterday, I had to buy it-price tag $ 3.29 does not stop me.

Serving size: 3/4 cup (50 grams)
Calories: 190
Total fat: 4 gram, 6%
Saturated fat: 0.5 g, 3%
Sodium: 130 mg, 5%
Carbohydrate: 35 g
Fiber: 8 grams, 30%
Sugar: 12 grams
Protein: 9 grams

This cereal, as the name suggests, a nice crisp, thanks to a variety of puffed cereals. Straight out of the box is this cereal, a few steps down from the granola on a scale of hardness, reminds me of a graham Cracker in some ways. where milk hits, it begins to soften, but not to the point of losing all its crispiness. There are berries located within most of the clusters, add the typical chewiness, as you would expect from dried fruit. There is also a sweetness to this cereal-not too much, not too little, but just right.

Each of the 3/4 cup of the notification Kashi GoLean crisp (toasted Berry crumble) Cereal offers 190 calories, 4 g total fat, 0,5 g of saturated fat, which is 8 g fiber (30% of the daily value), 12 g of sugar and 9 grams of protein.

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Ingredient List is pretty straight forward-soya protein concentrate, the source of protein is a 3/4 cup serving may seem a little scarce of what you wish, but Kashi GoLean, ticket touts their products with "double protein and fiber of the average of other cereals ', will keep you feel more complete for a longer period.

After a dish of their toasted Berry crumble creation, I know that I will be back for more; not only to meet my stomach, but also my taste buds. "If you're looking for something with a little of airiness to it isn't as" give your aw a crunchy workout "as Kashi GoLean Crunch Cereal, then get a box on the Kashi GoLean crisp (toasted Berry crumble) Cereal State!

{Kashi Web site:}

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