I keep saying that I'm going to do things, but nothing ever happens. I eat well for a while, then give up.Exercise regularly for a while, then stops. how many times I have to try to do it right.
Reminds me of when I tried to quit smoking. I've tried many times to quit. Probably more than 20 different occasions I tried to quit smoking. Now I've been smoke free for 6 months, give or take.I think what is like to changing lifestyles. you have to keep trying. Every attempt that only get closer to success.
So here I am after doing and all.Pigging just because I had a few pounds. Forgetting my goals.I didn't give enough of a chance. I guess now I won't.
Oh and someone told me that eat smaller meals more frequently during the day, it works better ... seriously works better for me. I must say that I do is so hungry with the time I get home from work:
Anyway that is all for tonight: