Wednesday, November 10, 2010

Path nature Organic Flax Plus pumpkin Raisin Crunch cereal

Nature's Path Organic Flax Plus Pumpkin Raisin CrunchI really appreciated Path Organic Flax Plus Multi Bran Cereal nature-taste, list of facts & nutrition ingredients are all point! I decided to try another of Path Organic Flax Plus cereals nature, and so I've taken up pumpkin raisin variety.

Box describes this cereal as a "an excellent source of Omega-3".the ingredients are organic whole wheat flour organic wheat bran, organic raisins (coated with organic sunflower oil), organic cane juice evaporated, organic soybean flax oil organic, organic oat flakes flour organic brown rice, organic oat bran, organic pumpkin seeds, organic barley malt extract, salt sea oats organic syrup solids, solid organic oats syrup, tocopherols, tocopherols, (natural vitamin E), organic treacle, organic cinnamon.

Serving size: 3/4 cup (55 grams)
Calories: 210
Total Fat: 4.5 g, 7%
Saturated fat: 0.5 gram, 3%
Sodium: 150 mg, 6%
Carbohydrates: 40 grams
Fiber: 7 grams, 28%
Sugars: 13 grams
Protein: 6 g

I myself made a bowl of cereal with some Light Silk Vanilla soymilk and took my first v. soupe.Je thought it was just... bof.Je am sure that you want a better description than that, let me, therefore, to say that despite sunflower seeds, raisins wheat still tasted a plaine.Il misses a wow factor as Path Organic Flax Plus Maple Pecan Crunch cereal nature.

Each serving of 3/4 cup of Path Organic Flax Plus pumpkin Raisin Crunch cereal nature offers 210 calories, 4.5 grams of total fat, 0.5 grams which is saturated, 7 grams of fiber, 13 grams of sugar (28% of daily value), 6 grams of protein and 13 grams of sugars.

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