The title has rewritten several times: decided no reference in days not lead, in the end I imagine no deadlines did not wish to abide by and have a healthy diet for a long time (said that life, yes scared wood).
So here we go:
09: 00-2 oranges, coffee with milk b/c
Charging with Cindy (10 min.)
11: 40-fish soup, green tea with Viol
15: 00-chicken breast, buckwheat, Tomato + Cucumber b/m
17: 40-2 + 5 cernoslivin Activia yogurt
Buttocks, hands with dumbbell press (total minutes 35), shower, coffee scrub, massage massage with air.butter
Here's what I think the timing is no place, but this applies more to the weight and volume, and that's positive momentum with skin (care cellulite and rawness associated with traditional) would like to see ...Someone please share your experience, when waiting for at least the first results for daily work (scrub, massage cream, butter, honey massage, will soon begin wraps don't like ...If you are not able to conveniently).