Friday, October 15, 2010

Journal-Sep 17, 2002

Journal-Sep 17, 2002

Breakfast

(1) light of toast
(3) egg beaters omelet with cheese
(3) cm in total home fries

Morning snack machines

(2) Candy (bad Deb!)

Lunch

(5) pasta & veal & veggies
(2) bananas

2. moderately paced walk 5 miles

Afternoon snack machines

(3) rice crispy treat
(2) popcorn
(2) more Candy (worse Deb!)

1/2 hours weights
1 hour step aerobics

Dinner

(5) chicken over salad
(4) Registry pancakes (I desperately needed carbs!)

(32) Total points for the day

Posted by .Deb Atwood in 17 September 2002, 08: 51 AM

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