Thursday, October 21, 2010

Amys organic spicy chili (Light in sodium)

Amy's Light in Sodium Spicy Organic ChiliChili is one of those foods that just screams winter. It is reassuring, on its own or serve as the perfect way to warm up an otherwise mediocre meal. But unless you spend the time to do it yourself, chili can be a hit or miss-either for salt, flavor, not enough or too thin. Well, not long after I got out my winter gear, I cracked open my first can of Amys Light in sodium Organic Spicy Chili. There have already been rave reviews Amys Organic between chili and Amys Organic between chili with vegetables, so was excited to try this as well.

Serving size: 1 cup
Calories: 280
Total fat: 9 grams, 14%
Saturated fat: 1 gram, 5%
Sodium: 340 mg, 14%
Carbohydrate: 35 g
Fiber: 7 grams, 28%
Sugar alcohols: 5 gram
Protein: 15 grams

You will immediately notice the abundance of red beans and ground the tofu in the whole of the thick sammenkogt.Tofu is just slightly noticeable in the Department of flavor, but far from appalling (especially for those who like their tofu). There is also an abundance of sauterede onions and green peppers, that adds an extra element. but this is marked spicy and I just feel it had not been SPICAYYY! don't get me wrong, it has got some heat, which will linger after each bite and, where appropriate, to give you the sniffles, but it does not cause smoke comes out of your ears-perfect for those who are attracted towards the more mild creations.

Pas as you dishing, because each can contains 2 cups, but 1 Cup is a service which offers 280 calories, 9 g total fat & 1 gram of saturated fat (14% & 5% of the daily value), 340 mg sodium (14% DV), 7 grams of fiber (28% DV), 5 g of sugar and 13 g protein. This is Calorie rich, but it is also rich in fiber, protein and healthy fats. Plus sodium is in a way low, although you would never guess.

99% organic vegan ingredient list is delightfully as simple as can be. overall, robust flavor profile accompanying a thick chili texture, taste like it has been stewing in the crock pot all day long! perfect for college kids, such as me, that only a few encounters said crock pot during Thanksgiving and Christmas. I would buy Amys Light in sodium Organic Spicy Chili again and pronto price tag of $ 2.99. should not do much to deter you.

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