Time for the weekend

Thanks for the support from those who have made comments. It really help find people who know what they are going through. We are approaching the end of the second week of a change of lifestyle. I have been very motivated to exercise, but yesterday my work and have highjacked children recruited and my time myself. Was running from here to there all day, most went to eat for a celebation. I did some good choices and some choices not as good. However I feel even when you try to make a positive change every now and again that you must have a day off.

This weekend is going to be filled with the music rock and exercise, as well as calcium---life is good ... See ya on Monday!