Breakfast
(3) the chex cereal bar
10 minutes walk: 3.7 mph
fitlinxx chain
30 minutes of shooting hoops
Lunch
(2) cm piece of garlic bread
(1) salad with rice vinegar & sesame seed oil
(2) hannaford onion bulkie ro
(2) low-fat, fat free ham sausage, fat free cheese
(0) tomatoes, fat free mayo, mustard, pickle
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