Breakfast
(3) the chex cereal bar
Lunch
(5) penne Primavera
(2) crispy Zucchini
Afternoon snack machines
(2) fat free chocolate ice cream
(1) small sugar cookie
(2) Ultralite popcorn
Dinner
(1) of the light with ritz Crackers
(5) chicken without skin
(5) ice-cream sundae
increase aerobic class
(26) the Total points for the day
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